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Blog Feature

Big Ideas | Mindfulness | People Operations | Resilience | Self Care

By Tim Cynova
December 13th, 2018

Apps, articles, books, and courses to build a reflective & resilient self-care practice in your life & work After months of seeing that documentary about tiny homes pop up repeatedly in my Netflix queue, I finally sat down and watched it. And that lead to watching this one about adopting a minimalist approach in life, and then books like Dan Harris’s 10% Happier and Jeffery Pfeffer’s Dying for a Paycheck, and a course on Mindfulness-based Stress Reduction. By that point, I had fallen firmly down a rabbit hole of research on resiliency and self-care.